My Group Fitness Schedule - August 30 to September 5, 2015

Ride it like you stole it.

Sunday, Aug 30
No scheduled classes

Monday, Aug 31
12:00-12:45pm Ride, Rehfit Centre
6:30-7:30pm Group Power, Rady JCC

Tuesday, Sept 1
5:30-6:15pm Ride, Rehfit Centre

Wednesday, Sept 2
6:15-7:00am Group Power, Rehfit Centre
6:00-7:00pm Cycle/Yoga, Rady JCC

Thursday, Sept 3
5:45-6:45pm Group Power, Rehfit Centre

Friday, Sept 4
12:00-1:00pm Group Power, Rady JCC

Saturday, Sept 5
12:30-1:30pm Group Power, Rady JCC

Class schedule subject to change.

My Group Fitness Schedule - August 23 to 29, 2015

The only one who can beat me is me.

Sunday, Aug 23
No scheduled classes

Monday, Aug 24
No scheduled classes - Happy Birthday to me!!

Tuesday, Aug 25
12:00-1:00pm Group Power, Rady JCC
5:30-6:30pm Ride, Rehfit Centre

Wednesday, Aug 26
6:15-7:00am Group Power, Rehfit Centre
6:00-7:00pm Cycle/Yoga, Rady JCC

Thursday, Aug 27
5:45-6:45pm Group Power, Rehfit Centre

Friday, Aug 28
12:00-1:00pm Group Power, Rady JCC

Saturday, Aug 29
12:15-1:00pm Ride, Rehfit Centre

Class schedule subject to change.

My Group Fitness Schedule - August 16 to 22, 2015

Sweat more. Bitch less.

Sunday, Aug 16
No scheduled classes

Monday, Aug 17
12:00-12:45pm  Ride, Rehfit Centre

Tuesday, Aug 18
12:00-1:00pm Group Power, Rady JCC

Wednesday, Aug 19
6:15-7:00am Group Power, Rehfit Centre
9:15-10:00am Group Cycle, Rady JCC
6:00-7:00pm Cycle/Yoga, Rady JCC

Thursday, Aug 20
5:45-6:45pm Group Power, Rehfit Centre

Friday, Aug 21
9:15-10:00am Group Cycle, Rady JCC
12:00-1:00pm Group Power, Rady JCC

Saturday, Aug 22
9:00-10:00am Group Power, Rehfit Centre

Class schedule subject to change.

My Group Fitness Schedule - August 9 to 15, 2015

"I just felt like running." ~ Forrest Gump

Sunday, Aug 9
No scheduled classes

Monday, Aug 10
12:00-12:45pm  Ride, Rehfit Centre

Tuesday, Aug 11
6:10-7:10am Group Power, Rady JCC
12:00-1:00pm Group Power, Rady JCC

5:30-6:15pm Ride, Rehfit Centre

Wednesday, Aug 12
No scheduled classes

Thursday, Aug 13
No scheduled classes

Friday, Aug 14
6:15-7:00pm  Ride, Rehfit Centre
12:00-1:00pm Group Power, Rady JCC

Saturday, Aug 15
12:15-1:00pm  Ride, Rehfit Centre

Class schedule subject to change.

My Group Fitness Schedule - August 2 to 8, 2015

She believed she could, so she did.

Note: The Rehfit Centre is closed for annual maintenance and cleaning from July 30 - Aug 3

Sunday, Aug 2
8:00-9:00am Cycle/Yoga, Rady JCC

Monday, Aug 3
9:15-10:15am Cycle/Yoga, Rady JCC

Tuesday, Aug 4

5:30-6:15pm Ride, Rehfit Centre

Wednesday, Aug 5
6:15-7:00pm Group Power Express, Rehfit Centre
6:00-7:00pm Cycle/Yoga, Rady JCC

Thursday, Aug 6
5:45-6:45pm Group Power, Rehfit Centre

Friday, Aug 7
6:15-7:00am Ride, Rehfit Centre
12:00-1:00pm Group Power, Rady JCC

Saturday, Aug 8
No scheduled classes

Class schedule subject to change.

My group fitness schedule - July 26 to Aug 1, 2015

The strength is in the struggle.

Sunday, July 26
No scheduled classes

Monday, July 27
12:00-12:45pm Ride, Rehfit Centre
6:30-7:30pm Group Power, Rady JCC

Tuesday, July 28
12:00-1:00pm Group Power, Rady JCC

5:30-6:15pm Ride, Rehfit Centre

Wednesday, July 29
6:15-7:00pm Group Power Express, Rehfit Centre
6:00-7:00pm Cycle/Yoga, Rady JCC

Note: The Rehfit Centre is closed for annual maintenance and cleaning from July 30 - Aug 3

Thursday, July 30
No scheduled classes

Friday, July 31
12:00-1:00pm Group Power, Rady JCC

Saturday, August 1
No scheduled classes

Class schedule subject to change.

My Group Fitness Schedule - July 5 to 11, 2015

It doesn't get easier, you just get better.

Sunday, July 5
8:00-9:00am - Cycle/Yoga, Rady JCC

Monday, July 6
6:15-7:00am Ride, Rehfit Centre
12:00-12:45pm Ride, Rehfit Centre

Tuesday, July 7
7:00-7:45am FIT45

12:05-12:50pm FIT45

5:30-6:15pm Ride, Rehfit Centre

6:30-7:30pm Group Power, Rehfit Centre

Wednesday, July 8
5:00-5:45pm FIT45

Thursday, July 9
7:00-7:45am FIT45

12:05-12:50pm FIT45

Friday, July 10
6:15-7:00am Ride, Rehfit Centre
9:15-10:00am Group Cycle, Rady JCC
12:00-1:00pm Group Power, Rady JCC

Saturday, July 11
9:15-10:00am Group Cycle, Rady JCC
12:15-1:00pm Ride, Rehfit Centre

Class schedule subject to change.